Yoga & Floral Design
Comprehensive yoga and flower arranging are my expertise! As a lifelong female business owner, I understand the hustle of balancing work with life. I can teach you skills to balance your busy life style, while maintaining a healthy body, mind, and spirit.
Let me tell you my story. Growing up in my grandfather's flower shop was like a fairy tale! I spent countless hours playing in the greenhouse, surrounded by luscious plants, flowers, the soothing sounds of water fountains, fragrant scents, and many floral designers, most of them my family, buzzing around creating the most magnificent masterpieces!
As a teenager I was groomed for business, working diligently at my family's flower shop, which lead me to become an entrepreneur. I became a retail business owner, managing my own flower shop. After many successful years, I branched out, and I'm proud to say I became one of the top wedding, and event floral designers in the Philadelphia area. The highlight of my floral career was in 2018, when I was hand-picked by Beyonce's event manager to design all the florals for Beyonce & JZ's OTR tour, in Philadelphia!
As you can imagine, the stress of my high demanding job was brutal. The long hours, time deadlines, and sheer exhaustion. eventually lead me to yoga.
After my first yoga class I knew my life was going to change! On my yoga mat, I found a place where I could give myself permission for self care, time to slow down, reflect, and breathe. I began to shake off the dust, after being in the rabbit hole for many years. The beneficial effects of practicing yoga, breath work, and meditation became apparent very quickly. It was as if my stress just melted away. This awakening gave me to a desire to share this act of self love, and help others.
My goal is to help you to relieve stress, to teach you skills to maintain a healthy work-life balance, so that you too can gain more energy, and start to enjoy your life again! Instead of just living day to day, going through the motions, rushing all the time, feeling exhausted, and drained.
I'll listen, guide, hold space for you, and support you in obtaining your goals. I offer private comprehensive yoga, beginners yoga, and community yoga classes, along with floral design workshops. I'm looking forward to meeting you on your mat.
Professional Background + Education
Professional Affiliations
Amit Ray
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